Complacency traps people and besiege them until longer period. The biggest challenge is to become aware of its existence and stepping out of it quickly.

I believe at least in one of the chief tenets of the Christian faith–contentment with a lowly place. I am a doctor and I know that ambition–the desire to succeed–to have power–leads to most ills...

He brewed his tea in a blue china pot, poured it into a chipped white cup with forget-me-nots on the handle, and dropped in a dollop of honey and cream. He sat by the window,...

To be happy, count your blessings and discount the lessings.

Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.

Well, aren’t you just saying it’s better to be neurotic, sensitive, and miserable than unimaginative, adjusted and content? Is it really better?

I couldn’t ignore the fact that it felt good. So. Very. Good. To be held, in bed, in the arms of a tall, strong, handsome man.

You have to open up to the world and learn optimism…Contentment with the past, happiness with the present, and hope for the future. Learned optimisim.

The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath.

A man’s well-being depends upon his degree of contentment. ‘ 

You don’t have to be part of a couple to be happy, you know.