Nature cannot be commanded except by being obeyed.

Deep within the human constitution lie written laws of nature that should guide man in the conduct of his life.

Cutting out bad habits is far more effective than cutting out organs.

Health and disease are the same thing—vital action intended to preserve, maintain, and protect the body. There is no more reason for treating disease than there is for treating health.

In a fast, the body tears down its defective parts and then builds anew when eating is resumed.

The skin is an integral part of the body and depends upon the general system for its supply of food and to carry away its waste. Skin health depends primarily upon the general health of...

If you desire truly to live you will cease trying to find magic tricks and short-cuts to life and learn the simple laws of being, and order your life in conformity with these. Realign your...

Moderation is the only rule of a healthful life. This means moderation in all things wholesome.

Natural laws admit of no exceptions.