If in doubt, keep quiet. Play safe, talk less, and observe.

Eating was still a sore point with Smriti.She failed to understand,when interesting options like mango juice or chocolates were available,why was she forced by her stupid mother to eat boring regular meals?After much contemplation,Nikhil came...

We need to not let food master us and take the throne of our lives. We need to make food submit to us, rather than us submitting to food. No one can serve two masters....

It is not always about what you eat and drink. Rather it can be about what you are not eating and drinking, for which the body is desperately craving!