Our daily decisions and habits have a huge impact upon both our levels of happiness and success.

Success does not mean happiness. Check out any celebrity magazine to look for examples to disabuse you of thinking that being beautiful, successful or rich will make you happy.

Research shows you get multiple tasks done faster if you do them one at a time. It also decreases stress and raises happiness.

You have to train your brain to be positive just like you work out your body.

We not only need to work happy, we need to work at being happy.

Scientifically, happiness is a choice. It is a choice about where your single processor brain will devote its finite resources as you process the world.

The idea of investing in the positivity of employees is often low down on companies’ priority lists.

As Harvard Business School professor Peter Bregman advises, ‘Don’t write a book, write a page…Don’t expect to be a great manager in your first six months, just try to set expectations well.

You spend money on Internet connection for your employees. Why not spend money on the energy that fuels their brains?

Because in life, knowledge is only part of the battle. WITHOUT ACTION, KNOWLEDGE IS OFTEN MEANINGLESS. As Aristotle put it, to be excellent we cannot simply think or feel excellent, we must act excellently. Yet...

Positivity is such a high predicator of success rates.

Just as our view of work affects our real experience of it, so too does our view of leisure. If our mindset conceives of free time, hobby time, or family time as non-productive, then we...

Here was someone who had dismissed most of what I had just been saying as too obvious to even discuss; yet apparently it wasn’t obvious enough. I realized that he was the living embodiment of...

You can study gravity forever without learning how to fly.