There’s a sucker born every minute.” -> There isn’t a supplement on the planet that marks the difference between ‘health or ill-health’ – or between ‘fit or fat.’ – or between ‘results and stagnation.

Can we talk real for a minute then? Do you “really” think that your problem is that you just need to gather more information and data before you start to “do” better with your commitment...

You stop accepting yourself and stop connecting three realms of the triangle of awareness within you. You fail to realize that this is mistaken notion that “a lighter you is a happier you” isn’t making...

You can’t sculpt a pebble.