The things I carry are my thoughts. That’s it. They are the only weight. My thoughts determine whether I am free and light or burdened.

When we go all in, we find the answers. They’re in us.

It is not giving up, it is accepting. And the light will enter. Always does.

Sometimes, the only way to evolve is to open ourselves fully.

If there’s a definition of freedom, I think it’s this: living life on your terms.

Pain doesn’t last. And when it’s gone, we have something to show for it. Growth.

Confidence comes from crossing thresholds.

Life is a river,” a wise friend told me. “It’s flowing. You’re never at the same place twice.

Surrender means cleaning the window so light can enter.

No matter how smart we may think we are, no matter how committed we are to our truth, we can lose our way.

If you’re about to take a risk–one that comes from within, one that expresses your true nature, that brings up fear after fear after fear–you know what to do. One: do the work, create the...

Decide what your truth is. Then live it.

It is not giving up it is accepting. and the light will enter. Always does.

Creating anything that never existed before is not sanity.

The act of going within, finding our truth, and then sharing it, it helps us far more than we know.

Ask yourself: what is it, that if I believed it down to my core, would change everything?

The greatest achievement of humanity is the human spirit.

You dive deeper, you strip away the cleverness and the words become more important than your ego and that’s when you know it’s real, when it’s good.

Once you cross the threshold, you will never be the same. That is a fact.

We are far, far stronger than our pain

The simple act of putting your truth on paper, only you and your thoughts, is one of the most powerful exercises you can do.

Threshold is where the madness ends and the magic begins.

You cannot stay at the same level as when you first practiced your truth, life won’t let you.

Life is a series of choices and all we can do is make them.

Success and failure come and go, but don’t let them define you. It’s who you are that matters.

When something comes from within, when it is a part of you, you have no choice but to live it, to express it.

Whatever human endeavor we choose, as long as we live our truth, it is success.

When your sense of self and happiness comes from within and isn’t a roller coaster ride dependent on others or circumstances, you approach life differently. You make better choices. You draw to you the people...

The only rule is that truth must empower you, make you better in every way possible.

If ever in pain, I think the best thing we can do is to create something.

Reach out, share your truth, tell someone, “This is who I am. This is what I stand for. Hold me to it.” Often, we’ll do far more for another than we will do for ourselves.

Peace is letting it be. Letting life flow, letting emotions flow through you.

If there is one lesson I’ve learned from failure and success, it’s this. I am not the outcome. I am never the result. I am only the effort.

One thing I’ve learned: we don’t stumble accidentally into an amazing life. It takes decision, a commitment to consistently work on ourselves.

Knowledge is never enough. Even action, if it’s just following a prescribed way, will never fully express your potential.

Truth makes you rise to new heights, no matter where you are.

Suffering is when we resist the moment.

I promise you that the same stuff galaxies are made of, you are. The same energy that swings planets around stars makes electrons dance in your heart. It is in you, outside you, you are...

Now I know what success is: living your truth, sharing it.

There is one rule, though: once you discover your truth, you have to go all in. Fully. Every single chip.

The insights we receive when going silent, it’s our gift to ourselves. Returning and living them, sharing them, that is our gift to the world.