There is nothing positive about being fat. And there is nothing positive about loving yourself. We all need to conform to society’s expectations of who we are, because if we don’t, who will? Life is...

I had to come to terms with the fact that I wouldn’t have peace with myself until I found a way to like myself.

Finding yourself and creating a life that feels authentic and safe is the hardest, most important work that we will ever do and for girls, especially young girls, there is no one more equipped to...

No serum can vhange who you are. Nor should you change. Genius or madness–it al depends on who’s telling the story.

Creating Identity

The self may be royal, but it hungers like a pauper. […] And it is a king imperilled, a sovereign forever at the mercy of many insurgents, of fear, for example, and anxiety, of isolation...

Lies don’t make you happy. They just make you lie about being happy.

If you don’t know what you want, you’ll never find it.If you don’t know what you deserve, you’ll always settle for less.You will wander aimlessly, uncomfortably numb in your comfort zone, wondering how life has...

Dont try to be useful. Try to be yourself; that is enough, and that makes all the difference.

What is the good of being an island, if you are not a volcanic island?

I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself...

People simply feel better about themselves when they’re good at something.

Our own self-esteem is something we can actually twist in whatever way we want.

If your confidence is based purely on the way you look, you’re setting yourself up for a) years of fretting about how to appear perfect, and b) anxiety / despair as the wrinkles inevitably set...

Often people that settle in life are those that only do what they can with what they have and where they are. Never settle for someone that didn’t know your worth from the beginning, or...