He judged the instant and let go; he flung himself loose into the stars.

If we can just let go and trust that things will work out they way they’re supposed to, without trying to control the outcome, then we can begin to enjoy the moment more fully. The...

Hearts aren’t handcuffs and people aren’t prisons. When you feel it’s time for you to leave, you leave. You neither need to wait to be released, nor ask for permission.

someday we will forget the hardship, and the pain its cause us; we will realise, hurt is not the end. lessons appear to teach us strength, we learn happiness is an inside job and to...

(regarding what kind of day she would want to be released) If I had the opportunity to choose, I would want it to be a radiant sunshiny day! And I would love it to be...

We stood there, looking at each other, saying nothing. But it was the kind of nothing that meant everything. In his eyes, there was no trace of what had happened between us earlier and I...

To ease the pain, erase the anger.

i loved him, every inch of his being, but i realised one day; if loving him meant losing me, than loving him was not enough anymore.

I keep in too many of the words I need to let out. And then I let out too many of the words I need to keep in.

Anger was washed away in the river along with any obligation.

The way you engage someone’s pain either reinforces their pain or helps to release it.

focus your intention on what your building, not whats already fallen away.

Secrets press inside a person. They press the way water presses at a dam. The secrets and the water, they both want to get out.

His voice was cloves and nightingales, it took us to spice markets in the Celebs, we drifted with him on a houseboat beyond the Coral Sea. We were like cobras following a reed flute.

You release more toxins from the body through a deep exhale than you do from anything else.

I became aware that there was no barrier between what was inside and what was outside. My body was illuminated by a bright light. I heard with my eyes and saw with my ears. I...

Why let something build up inside of you only to hurt you more? Release the truth, release the feeling.

Suicide seemed to me the greatest kind of freedom, a release from everything, from a life that had been ruined a long time ago

My tears brought no sense of release or relief. Their flight felt like the lightest, coldest touch of a departing lover.

There is a level of consciousness between sleeping and fully wakening when the worries of the day have not settled upon us; the body is stilled, and the senses wholly receptive. If the sun is...

She released her grievances like handfuls of birdseed: They are there, and they are gone.

Those things we stuff, try so hard to ignore, they are the very things begging for release — the things that hold the promise of hope, the flame of freedom.

When you focus on want, you become an endless cycle of wants. To get, simply release, and then gently invite.

Sometimes all you know about where you’re going is that it’s away from where you are.

Captivity ends when creativity begins

The anger welled inside me, with no where to go. I could feel it eating away at me. I knew if i didn’t find a way to release it, it would destroy me.

When you release yourself from the need for approval and control you can stop punishing yourself and others.

It’s terrible to have to fear that your powers will activate at any given moment. Especially when you draw close to people… and find that your only choice is to pull away. It’s overwhelming when...

Moment by moment the Holy Spirit will work with your beliefs, taking you step by step as you unwind your mind from the many false concepts that you believe keep you safe and make you...

I don’t even like being quoted in a press release.

To get, simply release, and then gently invite.

Nothing releases like forgive. Nothing renews like forget.

What hurts you so much that you would do this?” Listen to the answer and try to understand what is valid for them. They may have been fighting for your attention, but no one thinks...

Bring forth a spiritual idea that will never fade.

To cry was to release all sorts of ugly little pressures and tensions. Like waking out of a long, dark dream to a sun-filled day.

I simply can’t believe nice communities release effluents.

Fear and guilt are your enemies. If you let go of fear, fear lets go of you. If you release guilt, guilt will release you. How do you do that? By choosing to. It’s that...

…but sometimes mindless entertainment was a release of its own. Most important, mindless entertainment didn’t come with complications.

You empower what you fight.You withdraw power from what you release.

Never be afraid to cry. Sometimes, nothing can cleanse the heart more than a few wet tears.

I learnt my best lessons from some of the worst people & I look back now and think thank fuck I let you go, I deserved to grow.