Love is stronger than both fear and hope – if you can love the natural beauty around you, the amazing gifts and skills we have, the fact that you are alive to experience life, each...

The children walk away from me, flick flickety off at a tangent between thin blotched beech trunks, then turn like yo-yos at the end of their strings and come back to me” from the poem...

What destiny is there, but to sense, observe, merge, re-emerge,Empty, yet filled, spreading everywhere, inside, outside, in, Pulsing, fluctuating, breathing as part of one being, Whispering, feeling, reflecting, flowing between hot and cold, Mineral and...

Consciousness is everywhere, let it fill you up.

5 words of advice to reduce stress – “Connect with your Soul’s power” or “Change your reality through Coaching”.

What hurts you so much that you would do this?” Listen to the answer and try to understand what is valid for them. They may have been fighting for your attention, but no one thinks...

Be still and know you are loved –Feel the arms of the universeRocking you to its steady hum.

Don’t be afraid. You are never really alone. Just be yourself. You don’t ever have to pretend you are someone else. If you try to do that, then you don’t have anything to give the...

my face for peace – no more war in my name

Prose Poems from my book SPANOBSERVATIONSo, we may not be able to explain the world. Not exactly. But we can accept it, and love it. We can turn our faces to the light and examine...

We celebrate beauty in life and all its possibility so we open it up for others and at the same time for ourselves.

Don’t be afraid to be authentic, show up in the world as you truly are.Be as you mean to be, but be light with it. Love it, give it, share it, laugh at it, walk...

Art is the expression of appreciation of beauty real or imagined. It’s also an examination of what it means to be alive with all its varied things, emotions, and experiences. We are forever trying to...

grappling with some small understanding of this place, this time, we’re in” my poem “In a BishopsWood Clearing

Life is a bit like a sweet & toy & art & curiosity shop – all in one – only the best bits are free. If you look at all the things you can cherish...

Life is like a game – we should be curious to play it – you explore and learn and grow – that is what it is for – that and having fun. It all expands...

CREEPOther people have written about war. About how one plane sweeps over and the whole place is ablaze in minutes. About how a young man may kill another young many with perfect legality. I prefer...

Grant me the wisdom to know when to keep trying and when to stop wasting time, the patience to keep going with the 1st, and the courage & serenity to let go of the 2nd.

You are a child of the universeCome to choose how to live here.You are a child of the universeLoved beyond measure.

Breathe in that vital connection to the life source and sensual beauty everywhere. Feel loved and strong.

Words to invoke peace & awareness. Words to create freedom and fairness. Words to plant sacred seeds. and sing us back into balance.

from the Prize winning poem – UNBORN in the book Terra Affirmative.”Under the surface / her body is curled, / seed of the one race, / shell of the world. // She is thw waterfall,...

Never judge the othersfor each one wears a coverfor their version of the original.(talking about individuals in the stream of consciousness that gives rise to each one of us.)

We all have that same stream of life within us, so you are a part of everything. Each one of us has the powerto make a difference to everything.

I am love, I love air, water, sun, green, hands, butterflies, birds, fish, cats, trees, you – walking, swimming, dancing, exploring new places, exploring tiny things, exploring thoughts, dreams, bigger than me dreams, like cloud...

My power is everywhere propping up illusions, but I’m taking it back by letting go of them & just riding the stallion into wonderland. Let’s see what you’ve got to say about the darkness in...

Enlightenment is not about cocooning one’s self, but about integrating more fully with both your self and life.

We are consciousness playing a game with itself to see how it feels.

THE TRUTH OF THE VERY SMALLWhen he is born, a baby’s head is filled with the knowledge of space. The circumference of his skull is as infinite as the twirlings of the universe. His eyes...

Hungry for beautiful words, the fox comes rooting around in the hedge, almost too close to the fire. He reads my mind with one glance and is gone. All my poetry is now trotting around...

You can judge me all you want, but it’s just ridiculous coz we’re both part of the same universe. Let’s just ride the horses into the meadow and let them roll in the delightful grass.

Everything in balance, everything in moderation – try not to go over the top in any direction but be free to explore & enjoy. Live heart-fully.I’m a writer & philosopher, of course I have the...

The word God can mean whatever you believe it to mean, for me it is the conscious stream of life from which we all come, and to which we can stayconnected throughout our lives as...

Count the times. The number of times you have seen the silence of another world seep though a crack. The number of times you have heard the sea trying to escape from the blue painted...

There is no excuse for being derogatory or dismissive about other’s beliefs, paths, choices. Everyone is where they need to be at the right time to learn the right things for them and their personal...

The Holy Grail is within you – find your Inner Treasure

There are always exquisite things and times to remind us of the original source of all beauty and love.

We have the greatest power through love that can be known. It overcomes everything with its fierce and steady truth, if you can continue to stand in it.

Through the Mud (from the book Blue Bridge)A line of robots,We approach a wall of mud,Some of us carrying flowers.The others laughBit when we enter that wallIt is the flowersThat will make us an arkTo...

I believe in the power of love, and planting positive thought seeds into the collective consciousness.

I believe in living healthily and sustainably, and looking to nature for renewal and inspiration.

Let’s follow our curiosity & our joy.

Objects and ObjectivesTo contemplate LEGO. Many colours. Many shapes. Many inventive and useful shapes. Plastic. A versatile and practical substance. Symbolic of the resourcefulness of man. Oil taken from the depths of the very earth....

Go lovingly into each moment and experience your infinite being as you truly are. Feel, learn, play!

Hearts In MeIf I look to the world with hearts in my eyesThen surely I’ll be intrigued and inspired.If I touch the world with hearts in my handsThen surely I’ll learn how to understand.If I...

from CHAOS?Trust the imagination – lines and shapes revealed – space and light instead of blackness. Silence being tentative, tender life of universe.

You can let go of all that stuff you thought was real when you know it’s just a game. What a relief, what a state of grace that brings.

There is so much to see and learn here that I often find I’m not blinking in case I miss anything. I have to use artificial tears to moisten my eyes.

You are magnificent – a jewel reflecting inwardly and outwardly, the light of the universe. Observe how you respond to beauty everywhere – you bear witness to everything. Be aware that you, yourself, are an...

Don’t let anyone take your power by influencing what you do…. sure ask for advice when you are still deciding, but once you are sure what you want to go for, don’t let anyone deflect...