Almost all sadness comes from thinking about the past, and all worry from thinking about the future — present-mindedness is your only safe haven.

Let the world kiss you, sister. Let the moment kiss the most raw and tender spot in your heart until you cannot help but surrender, open.

When we know Love, fear has no value in our presence. There is no pressure to perform and mask our humanity. We can BE and when we BE. We can inspire others to BE.

In the 1991 movie, City Slickers, Jack Palance gives Billy Crystal some profoundly simple advice. When Crystal asks him the secret of life, Palance holds up a forefinger, answers with a single word: “One.”Choose one...

It occurred to me to look up and around at the stars in the clear sky, at the trees in the dark, at the half moon. I was missing them because I was caught in...

The greatest gift you can give (yourself or anyone else) is just being present

Glorious sex that poets write about and that angels blow their trumpets over absolutely requires the participants to be fully engaged and fully witnessing the entire event!

Like a child standing in a beautiful park with his eyes shut tight, there’s no need to imagine trees, flowers, deer, birds, and sky; we merely need to open our eyes and realize what is...