I actually was the captain of the football team. I went to Catalina Foothills High School, and I played football all four years. I started on Varsity my sophomore year, and senior year I was...

I read somewhere that abs are made in the kitchen, and I’d like to agree. I like to think that I try to eat pretty clean, pretty good food.

I love making smoothies post-workout. My favorite – depending on the day – is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.

I’ve dated girls that aren’t, this is gonna sound so horrible, that aren’t super smart, but they still are super confident, and that’s more what I’ve been attracted to is the confidence and the sense...

Dinner for me is usually some version of chicken or fish – I love salmon – with grilled vegetables and salad.

The big challenge is looking ripped and lean without being too big because on camera, it’s easy to appear thick.

I go to this gym in Hollywood: it’s a Cross Fit gym. It’s basically just a really high intensity, sort of, athletic movements. I’m sure Cross Fit is going to be mad at me for...

I’d love to go back to school for philosophy. I love philosophy, so I’m always reading philosophy books, annoying my girlfriend with that type of stuff.

In theory, I stick to how I could eat if I lived a thousand years ago. I take processed foods off the menu, and stick to things I could hunt or gather, with more fruits...