May I see the beauty in others without denigrating my own.

What is this food in my head, anyway? Let’s see…it’s green and good for you and so delicious. It’s prepared by angels with love. The minute you bite into it, it’s savory, chewy, nourishing, and...

Choose this life. Choose this body. Say yes to all of it. Say yes to the beauty and the good and the ugly and the difficult. Choose what you have, what you are. Choose this...

This body needs me to say yes to it, just as it is right now. No more singing that same old jingle of body-shame and dieter’s promised lands.

I choose this body just as it is.