Some people’s lives seem to flow in a narrative; mine had many stops and starts. That’s what trauma does. It interrupts the plot. You can’t process it because it doesn’t fit with what came before...

I can still bring into my body the joy I felt at seeing the first trillium of spring, which seemed to be telling me, “Never give up hope, spring will come.

This book is a memoir – not of specific life events, but of the processes of dissociation, and of re-enlivening emotions that are shameful to admit or even to feel. It is an account of...

My breathe would catch at the sight of violets-so common in the woods at home, so surprising in the mountains. The violet’s message was “Keep up your courage, stay true to what you believe in.”...

Other flowers came at the end of the summer, but by then the winter sadness had already dissipated, and the effect of the blooms was not the same.

You are significantly more likely to die in a car accident, especially if you fail to wear a seat belt, than to be attacked by ISIS. Wear your seat belt