Big food companies flatter us by telling us how busy we are and they simultaneously convince us that we are helpless. I am moderately busy, but not all that helpless. Neither are you.

Big food companies make hot dogs with mechanically separated meat (msm) that, as described matter-of-factly by the [USDA], is “a paste-like and batter-like meat product produced by forcing bones with attached edible meat under high...