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Chris Matakas  Quotes
I firmly believe that life will continually try to teach you the same lesson, with increasing pain, until you heed the call.

—Chris Matakas

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AwarenessGrowthLessons
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I believe it is the responsibility of each of us to pass on whatever we have learned in our time here. If I reach enlightenment after meditating in a cave for 10 years, but do...

—Chris Matakas

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EnlightenmentServiceTeach
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Constantly re-evaluating your purpose is the best way to ensure that you are pursuing the goals of who you are and not who you used to be.

—Chris Matakas

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GoalsPurpose
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The rare opportunity to exist, no matter how brief, is worth the pain left in the wake of its disappearance.

—Chris Matakas

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DeathDeath-And-DyingImpermanence
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I have always found that effort is most easily produced when performed for the benefit of something external to ourselves.

—Chris Matakas

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EffortMasteryService
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This constant mental diatribe and the frustrations, worries, insecurities and muscular tension that ensues are the self.

—Chris Matakas

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BuddhismIdentitySpirituality
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There is an undeniable truth that as one progresses further in his understanding of a craft the rest of his life progresses along with it. This symbiotic relationship between all things is experienced on a...

—Chris Matakas

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GrowthProgressSelf-Improvement
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In the history of history, there has never been someone with your particular genetic make-up or life experiences. This being the case, we have no reference points with which to compare ourselves, and therefore it...

—Chris Matakas

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AwarenessBlissIndividuality
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The best indicator of a man’s philosophy is not what he reads or says, but the way in which he lives his life, the way in which he acts.

—Chris Matakas

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ActionsLivePhilosophy
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We are now forced to actively pursue our struggles. If we do not go out of our way to stretch our comfort zones and grow, no one nor nature will do it for us.

—Chris Matakas

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GrowthProgressSociety
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Self-improvement is generally a removal of a vice rather than an acquisition of a virtue.

—Chris Matakas

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ReligionSelf-ImprovementVice
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Empathy is a breaking down of the false constructs of division between the observer and the observed.

—Chris Matakas

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Empathy
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Deep down I believe each of us is a well-spring of understanding and wisdom, but we simply never allow the space or time for this understanding to rise to the level of conscious thought.

—Chris Matakas

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AwarenessBuddhismMindfulness
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Jesus was not a carpenter forever.

—Chris Matakas

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InspirationalMeaning-Of-LifePurpose
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We must know where we want to go in order to get there. Our modern lives are growing increasingly chaotic, and it is only a clear, definitive purpose that will keep us on track.

—Chris Matakas

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DirectionMotivationPurpose
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Those who serve others have purpose. Those who serve themselves are lost.

—Chris Matakas

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Service
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That nagging state of constant thought that exists somewhere between the ears and behind the eyes is the self.

—Chris Matakas

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BuddhismIdentitySpirituality
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My growth as a human being has been directly proportional to my growth as a marital artist.

—Chris Matakas

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GrowthJiu-JitsuMartial-Arts
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We must remember that regardless of our differences in rank we are all equal as human beings. You can always tell how caring and compassionate others are in their actions towards those “below” them. Of...

—Chris Matakas

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EqualityGolden-RuleJiu-Jitsu
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A life of joy awaits the man who sits alone quietly in a room and determines what he himself believes rather than simply adopting the values of another.

—Chris Matakas

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Self-RelianceThe-SelfValues
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I have been given the rare opportunity to teach Jiu Jitsu for a living. This is a privilege that I wake up everyday grateful for, and a responsibility that I hold dearly. I understand how...

—Chris Matakas

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BjjLearningMartial-Arts
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Jiu Jitsu is the vehicle. Not the road.

—Chris Matakas

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GrapplingJiu-JitsuMartial-Arts
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Life is easier lived when lived for others.

—Chris Matakas

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Life-And-LivingLiving-For-OthersMeaning
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The knowledge you acquire in an area of study is accompanied by an incalculable ignorance. The farther we get into anything, we learn that we have even farther to go.

—Chris Matakas

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IgnoranceKnowledge
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The quality of your life is directly proportional to the positive effect you have on others’ lives.

—Chris Matakas

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FulfillmentKindnessMeaning
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Properly directed thoughts result in properly directed actions. The only way to appropriately guide our thoughts is to know their foundation, our values.

—Chris Matakas

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DirectionMotivationPurpose
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Service, it seems, is the only antidote to existential frustration.

—Chris Matakas

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Service
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You are the space in which these thoughts arise, but not the thoughts themselves.

—Chris Matakas

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BuddhismIdentityMeditation
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Your potential for growth is directly proportionate to the degree to which you are willing to make mistakes.

—Chris Matakas

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GrowthMistakesSuccess
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Mastery lies on an infinite continuum, and as a result we will never reach the end. We can, however, see to it that we are as far along that continuum as our circumstance allows.

—Chris Matakas

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ImprovementMasteryProgress
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A man has only so much life, and must diversify his efforts according to his values.

—Chris Matakas

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LifeSuccessValues
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I train jiu jitsu because I love jiu jitsu. But I also train knowing that my practice in this art will allow me better practice in any art. If you have learned one thing, you...

—Chris Matakas

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Jiu-JitsuLearningMartial-Arts
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Our social contract is becoming an exchange of free thought for mindless stimuli.

—Chris Matakas

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AwarnessSocial-ContractThought
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The beautiful truth about service is that we are afforded countless opportunities to be its vehicle. Every interaction with another is an opportunity to serve. From simply letting someone into your lane in traffic, to...

—Chris Matakas

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MeaningPurposeService
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If you are fortunate enough to have a particular activity with which you find greatest joy and technical success, it is your responsibility as a growing human being to continue that study. Whatever your endeavor,...

—Chris Matakas

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BjjJiu-JitsuKnowledge
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The more specifically you define your goals the more attainable they become.

—Chris Matakas

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Goals
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When we know our values, we can easily measure whether or not our actions are in accordance with them. Values are the measuring sticks with which we determine the worthiness of our actions. To be...

—Chris Matakas

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DirectionMotivationPurpose
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Your happiness is in direct proportion to the amount you serve others.

—Chris Matakas

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Service
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Society is a collection of selves perpetuating their myth.

—Chris Matakas

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BuddhismIdentitySociety
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You are never as good as you think you are, and you are never as bad as you believe yourself to be.

—Chris Matakas

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BjjGrowthMartial-Arts
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The best yardstick for our progress is not other people, but ourselves. Am I better than I was yesterday? This is the only question worth asking. As long as you go to bed at night...

—Chris Matakas

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ImprovementMasteryProgress
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Do not seek victory, for victory in itself will not serve you. Seek to understand what made the victory possible.

—Chris Matakas

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BjjJiu-JitsuLearning
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I use my understanding of jiu jitsu as a road map to learn other activities. I look for the similarities between the two, and use jiu jitsu as an allegory for whatever my new practice...

—Chris Matakas

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BjjJiu-JitsuLearning
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If nothing lasts then everything has meaning. If everything dies that means we actually live.

—Chris Matakas

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DeathImpermanenceMeaning
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We must strive to become more daily. We must honestly assess our weaknesses and overcome them. We must work toward the highest possible version of ourselves. This is a worthy use of our time, but...

—Chris Matakas

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MasteryMeaningPurpose
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All of the great writers and sages we are so quick to quote have simply given their interpretation of what it means to be human.

—Chris Matakas

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Knowledge
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Do not get caught pursuing the goals of who you used to be instead of who you are.

—Chris Matakas

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Goals
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When we honestly take stock of our ability, we are then granted the opportunity to improve our circumstance. Accessing where you stand is the only way to stand somewhere else.

—Chris Matakas

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AwarenessDirectionMotivation
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Every interaction with another is an opportunity to serve.

—Chris Matakas

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Service
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We tend to view ourselves as this, lying in contradiction with everything that is not ourselves, that.

—Chris Matakas

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BuddhismIdentitySpirituality
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