Happiness is always there. You just have to choose to see it. There’s no point dwelling in the dark and ignoring the light of the stars.

Don’t ditch your childhood dreams just because you dreamt them up as a child.

One of the things that strikes me most though is how some people don’t realise they’re self-harming. The phrase ‘self-harm’ brings up thoughts of ‘cutting’, but that’s only a small portion of it. When you...