Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatigue, eye twitches, insomnia, anorexia, apathy, apprehension, poor memory, confusion, anger, nervousness, and rapid pulse.
—Carolyn Dean
Serotonin, the “feel-good” brain chemical that is boosted by Prozac, depends on magnesium for its production and function.
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