Gentle walking is completely transformative for the body and mind.

It is astounding what power being kind, mannered, polite and considerate has in transforming your life.

The simple, humble, almighty, supreme virtue of love is the invincible fire of transformation for healing the world.

I have found that a writer is formed not so much by their experiences but by the way in which they view and capture those experiences. Like vivid, rainbow metallic skin cells on the wings...

Interpersonal tensions can provide opportunities that transform an early childhood curriculum from pre-primary preparedness to sites of political practice.

Anger is a powerful, transformative emotion, one that can light the fire under us that propels us ever higher. However, the woman wasting time at the grocery story, the man cutting us off, the website...