As your training integrates Mind, Body and Spirit, enjoy the process. Your journey to the marathon finish will last a few hours. Your journey to the start will influence a lifetime.

this isn’t real” attitude at the ticket counter – when transformers are defending earth against aliens and 21st century vampires frolic by daylight – on the big screen of your heart and mind train for,...

The path of true love never ran smooth. More likely you ran out of gas, blew a tire, and hit the wall before you crossed the finish line.

Life is a race, and what matters most isn’t when a person crosses the finish line, but how strong they’ve grown along the way.

Running for a lifetime is no tiring than being loved by a wrong man because when you run, you will end up satisfied by reaching the finish line but when you become loved by a...

It was a very ordinary day, the day I realised that my becoming is my life and my home and that I don’t have to do anything but trust the process, trust my story and...