This book is dedicated to all who have been affected by sexual violence.

Stand in your own two shoes.

Having faith and belief in my inner guidance allows me to see the world in a way that strengthens that faith and belief and brings with it a life filled with welcomed expectation and awe.

Transition and change – guaranteed to cause anxiety. That anxiety shows itself in physical and behavioral ways, but also with thoughts (sometimes really crazy ones). This is the (primitive/automatic) brain’s way of keeping us safe...