Peace is more of an internal settlement rather than what is visible on the external.

Get yourself grounded and you can navigate even the stormiest roads in peace.

If you’re going to love someone or something then don’t be a slow leaking faucet—-be a hurricane.

Each of us has empty spaces in our heart that go through life being filled temporarily, by the various people we meet along the way. The trick is to find what needs to remain permanently...

What do you resist examining up close?How can you ground yourself so you feel safe enough to try?

When your safety is in question follow your intuition. It will help you balance along the precipice between vulnerability and adventure.

You humble me, Nikki. Don’t you see that? It must be clear from my expression that I do not, because he goes on. “If I do all those things for you–soothe you, center you, give...

I have never counted on someone to take care of my emotions for me.