It’s probably the busiest week for 4-H of the year. It’s fun for the adults and fun for the kids. It’s a privilege, as a 4-H member, to do these things. You just pray you...

People do need to think about all these five food groups every day. When you neglect one of these food groups for three months, six months, 10 years, it’s going to show up. You’re going...

People waste a lot of money on food and they’re not even eating healthily.

Eggs are a really affordable source of protein. You could hard boil those and take them to work as a snack.