I’m not a yogi, but I know the sun salutation.

Some of the stuff about Yogi energy is really fascinating.

For a Siddhar yogi, time is precious. It is important to utilize every moment to evolve into ever higher states of consciousness. We understand stagnancy as decay and for growth, we constantly discard the old...

When we meditate to expand our consciousness, we perceive reality from an evolved perspective. The yogic mindset is able to create the miraculous magic of each moment at all times. Even when doing mundane chores,...

What is discipline? Discipline means creating an order within you. As you are, you are a chaos.