Peace of mind arrives the moment you come to peace with the contents of your mind.
—Rasheed Ogunlaru
Our life stories are largely constructed and without mindfulness can prove destructive.
Extroverts are more likely to take a quick-and-dirty approach to problem-solving, trading accuracy for speed, making increasing numbers of mistakes as they go, and abandoning ship altogether when the problem seems too difficult or frustrating....
—Susan Cain
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