I missed talking to you, and playing with you, and touching you, and seeing you smile. I missed just … sitting next to you. I’ve never missed anyone or anything that much

The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order, sometimes in another. Each time they hit a stage again, they move up...

You can make bad choices and find yourself in a downward spiral or you can find something that gets you out of it.