Holding on to negative feelings and past circumstances is like placing a lock on your soul.

Nobody really enjoys having to pacify their feelings. It’s too much like failure; it reminds you of weakness. but feelings don’t want to be pacified, either. They want to be fulfilled. You fulfill your positive...

If the thought of it brings sorrow to your mind, then by all means place a positive interpretation on it and then switch your focus to what brings you joy.

Grudges always bring negative feelings to any mind that opens its door for them to settle in.