Early relational trauma results from the fact that we are often given more to experience in this life than we can bear to experience consciously. This problem has been around since the beginning of time,...

There is a moment in our healing journey when our denial crumbles; we realize our experience and it’s continued effects on us won’t “just go away”. That’s our breakthrough moment. It’s the sun coming out...

When I was 14-15 There was nothing to my lifebut dancing and sexI’d go to night clubs and danceThen I’d meet someone and have sexit was Fine and easynothing to doBUT Think with my bodylike...