Humor can make a serious difference. In the workplace, at home, in all areas of life – looking for a reason to laugh is necessary. A sense of humor helps us to get through the...

Diversion is the absolute worst remedy for depression. When we ignore the things that haunt us or taunt us, not only do they keep coming back, but they’re bigger and stronger each time they return....

COPECreate Options Pending Emergence

Those who cannot cope with difficulties often fail to achieve their aims in life.

Sometimes I forget myself in a book. And when i have to stop reading it takes me a minute to remember where I am. Or who I am.

Journal writing Helps Us Heal. That’s one of the therapeutic methods to helping us cope with hardship or painful situations in our lives. Writing in a journal allows us to make sense of things and...

Ideally, one should have more material than one can possibly cope with.

You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.

It’s the hardest fucking thing. It’s why we drink and do drugs and fight. It’s why I play music and build engines.

I have to think of the positive; that’s how I cope.

Diversion is pernicious to depressives. Our lives are like waking dreams–correction, nightmares–where monsters chase us, never breaking off pursuit in order to rest or to eat or to look for easier prey. Diversion prevents us...