The best part about this race was that everyone ran to their potential. There was a good energy with the group, and I think we will continue to build on that. Luckily, the state bids...

We are running a younger boys squad this year, and I’m seeing them improve by leaps and bounds every day. All the hard work they are putting in early in the season is really going...

Katie had a great meet. She had a leg pull and didn’t run much this week. But she has a heart of a champion.

I was really happy with how both teams ran. Everyone ran aggressive, and we made a huge improvement over our first race in Yreka (Calif.). I don’t think this is indicative of how we’ll perform...