It really makes people accountable, as well as gives them insight into personal training. There’s someone you’re accountable to.
—Kimberly Headrick
I decided to make a goal each quarter.
There’s a lot of stress that people are dealing with and it’s a really great outlet. It’s related to living a better, happier life.
We do create programs to get people involved. I think the reason that people drop off is because they never get going.
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