We are beautiful because we are sons and daughters of God, not because we look a certain way.

We have it in our head that if we fill our stomachs, we’ll fill our hearts.

We must see people not as object but as beings, with souls and with bodies through which they express their souls.

We are what we are, and life is what it is, but God is bigger than any cross we bear

You are a human being, not a human body.

We clean our plates, yet we’re still famished—starving for something other than food.

Perhaps a past of bingeing, restricting, or purging comes back to haunt you from time to time. Maybe you have to fight hard battles against vanity, gluttony, and shame. But with God’s saving power, every...

You are a beloved child of God. But please remember this, too: You are human. You cannot expect to eat perfectly, look perfect, or be perfect. When you stumble, pick yourself up, even if you...

I used to think, that when my old inner demons started creeping back into my life, that it was a sign of failure or moral weakness. But the saints have shown me that part of...

We’re not protecting our daughters if we forbid makeup, eschew fashionable hairstyles, or wear dowdy clothes. The feminine form is beautiful. Sure, we don’t want to hide behind makeup or wear immodest clothes to draw...

The good news is that there is one kind of food you can never have too much of. The best way to fully recover from a food addiction or body-image problem is to fill up...

If I invite God into my life, I am and always will be good enough.