He wanted to impart some of the truths Bruce Denton had taught him, that you dont’ become a runner by winning a morning workout. The only true way is to marshal the ferocity of your...

At paces that might stun and dismay the religious jogger, the runners easily kept up all manner of chatter and horseplay. When they occasionally blew by a huffing fatty or an aging road runner, they...

He ran his hand up and down his left achilles tendon. Very tender; better pay attention to it and back off if it gets any worse. Maybe ice it. The old Injury Evasion Fandango. Did...

He was filled with loss and an off-brand of nostalgia for events that were supposed to become part of his past but now wouldn’t at all. In the mind’s special processes, a ten-mile run takes...

There was no let-up. The tempo was always moderate but steady. If a new guy decided to pick up the pace, that’s where it stayed, whether he finished with the group or not. You showed...

…Or we can blaze! Become legends in our own time, strike fear in the heart of mediocre talent everywhere! We can scald dogs, put records out of reach! Make the stands gasp as we blow...

Though Jack Nubbins was extremely talented, Quenten Cassidy had viewed the Specter; when he reached down through the familiar layers of gloom and fatigue he generally found more there than a nameless and transient desire...

People conceptualize conditioning in different ways,” he said. “Some think it’s a ladder straight up. Others see plateaus, blockages, ceilings. I see it as a geometric spiraling upward, with each spin of the circle taking...

When the guy kissed her, Cassidy felt a stab of pain that was close to physical, and therefore within the penumbra of hurts he told himself he could bear.

Cassidy’s heart tried to leap out through his taught skin and hop into his wet hands. But outwardly it was all very calm, very serene, just as always, and it seemed to last a tiny...

Running to him was real; the way he did it the realest thing he knew. It was all joy and woe, hard as a diamond; it made him weary behond comprehension. But it also made...

Hey listen, I already have a complete list of silver linings. It’s the goddamn cloud that’s killin me.