Fear not your flame as you flood your caverns with firelight.

Feeling lonely? Wish you had a special someone to help fill the void? Reconsider your definition of romance, reconnect to your passions and be swept away.

Because travel was an area of my life where I felt most vital, I wanted to continue to invest in that, too. I had quit a full time job, drained my retirement account to invest...

No need to queue up; step forward and count yourself in.

Experiment with grounding yourself with who you are, not what you do.

Tomorrow is promised to no one. Prioritize today accordingly.

What would happen if you gave yourself permission to do somethingyou’ve never done before? There’s only one way to find out.

If you can’t remember when you last basked in your own glow, it means you’re overdue.

Our lives follow the stories we tell ourselves.

Body follows mind. If the mind compares itself to others this could lead to overtraining. Tune out what other runners do and how fast they run. Tune in, instead, to how your body wants to...

Life only plants the seeds. It’s up to us to help them grow.

Once back home I would adjust my lens to the resolution through which I perceived the people and provinces of the globe. My daily commute, the supermarket check out line, neighborhood walks, pedestrian tasks of...

this isn’t real” attitude at the ticket counter – when transformers are defending earth against aliens and 21st century vampires frolic by daylight – on the big screen of your heart and mind train for,...

Whether by plane, bus or carpet, own the magic in your ride.

Adventure, opportunity and reward extend beyond our field of vision, and are made known to us only when we test our wings.

Putting the dream in motion involved significant personal downsizing, moving three times to trim housing expenses and continuing to freelance. I sold one piece to The New York Times Magazine, many more to The Courant,...

An unlimited supply of wonder and trust, bolsters life lived as a process of discovery.

Travel in the direction of what you resist. On the way, you will meet aversion of yourself who has been seeking you.

Practice makes comfort. Expand your experiences regularlyso every stretch won’t feel like your first.

What do you resist examining up close?How can you ground yourself so you feel safe enough to try?

Few experiences are more satisfying than becoming someone we always imagined we could be.

Endings are the embryos of new beginnings.

If we never challenge our shortcomings, we ensure that they remain our Achilles’ heel.

The study book for life’s tests is the whole of our experience. Though we mayfeel unprepared, tests appear only when we are truly ready to ace them.

The answer is neither job, nor paycheck; it is authentic, holistic work born from states of awareness and being. Through the coalescence of joy, wonder, enthusiasm, appreciation, experimentation, perpetual curiosity, exploring new avenues, welcoming surprise...

If you want it badly enough, it’s yours.

Keep moving. Your next big thing may be just around the corner.

Do your fears warn of external dangers? Or, are they the kind that keep you from becoming more of your true self?

How does one travel around the world? How does one step out of a well-established life to follow the dream?” I’ve answered those questions. But now new ones emerge.

Those who walk the talk get the work.

The treasured vistas of our solo journeys are not always about the landscape.

The next time someone tries to make you feel bad about feeling good,respond by continuing to live well.

Risk: no full life occurs without it.

What we seek when we wander usually leads us back home.

people actually grow up in New York.