Taking care of yourself is one of the hardest jobs — don’t ever let anyone tell you otherwise. It’s much easier to take care of others.

It sounds like a lot when you summarize it, but I don’t do all of it every day. If you want to know the truth, most days I feel like I’m miserably behind and only...

Experience is like evidence. When you’re young and don’t have much experience yet, you don’t have much basis for confidence. All you really have is hope, and that can get shaken pretty easily. But as...