it felt increasingly, as I became more whole, that I had made it all up, and that I was a phoney. I had to come to some place of acceptance. If I made it all...

Throughout our times with Christopher [therapist] we were encouraged to work together at communicating on the inside. He pointed out that it would be good for us all to listen-in when an alter was telling...

It was soon after that I, overwhelmed with the implications of that memory, overdosed – well, somebody did but as it was my mouth and my stomach that was involved I had to take the...

It is now recognised that dissociation is a way of forgetting, for a time. The mind siphons off the bad memories into a separate part, and reclaiming those hidden-away memories us a complex process. So,...

I was increasingly both horrified and sceptical about these memories – I had no recall of these things at all, though I couldn’t imagine why I’d want to make it all up either. It felt...