I tried to get a big enough lead so he couldn’t catch me. I thought I was by myself for the last 400 meters, but I guess I lulled myself to sleep. Craig came on...

The finish line looked closer than it was, but with 150 yards to go I knew I lost it.

Nobody thought I was dumb enough to do it twice in a row,

I thought I had a big enough lead that those guys couldn’t catch me. It felt pretty much like a track race, just different scenery.

I feel good, … I don’t think I’m just hanging on.

I just want to win, … The field is stacked enough that we’ll run fast.

I was thinking I would surprise these guys and get a big enough lead that they couldn’t catch me. I didn’t stay as focused the last 400 meters. I was out in front on my...

It’s for a good cause, but it’s fun, too.

I thought I was alone,

Being here makes me feel like I’m part of the club.

I thought I could surprise those guys and open up a margin and steal the race,

I can’t wait to run in the footsteps of the great milers like Steve Scott, John Walker and Peter Elliott, and to get the chance to break the tape, … I’m excited to see a...

Rugby is the smallest PCT in the whole of the country… our council should be fighting hard to retain it.

People do notice even in failed attempts. I’ve gotten more congrats for finishing ninth in the world championships than anything else I’ve done. And No.?2, I realized once I made the finals, it will be...

All of them here are sub-four-minute milers and when those guys ran a sub-four-minute mile, a sub-four-minute mile was a big deal.

Certain things like the shrubbery, large trees, have a value. And if a large tree is knocked down, then if you can find a horticulturist or arborist who will come out and place a value...

I was a wreck, I couldn’t run and this was a pretty easy decision.

I knew I had the capacity to kick, but I wasn’t sure I would ever get to that point. As the hurt got greater and greater, I wasn’t sure just how my body would react.