No matter how strong you plan to be, you can never subdue the pain that comes with the grudges you refuse to let go.

The wound never heals until the grudge is completely gone.

For how long will you continue to deal with the pain that comes with the grudges in your heart?

If your heart is strong enough to hold grudges, then it is very capable of forgiving others. It takes more strength to hold onto something than to let it go.